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Monday, April 14, 2025

Does Sunscreen Prevent Tanning? A Dermatologist Weighs In


With summer time across the nook and sunny days forward, it is extra essential than ever to interrupt out the sunscreen. A query on sun-cautious beachgoers’ minds: Does sunscreen forestall tanning? The quick reply is not any (which is why it is all of the extra essential to be sure to’re carrying your SPF day by day and reapplying all through the day), however we’ll get extra into the small print with the assistance of Mona Gohara MD, board-certified dermatologist and affiliate medical professor of dermatology on the Yale School of Medicine.

There are tons of different sunscreen myths on the market too, like needing to get a ‘base tan’ or needing to burn to get a tan (for the document, neither of those are true and trigger additional pores and skin injury). “Tanning is your pores and skin’s protection mechanism—a manner of protecting itself from UV-induced injury,” says Dr. Gohara.

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Before we get into why sunscreen will not absolutely forestall tanning, it could actually assist to grasp what sunscreen really does. Sunscreen works by both absorbing or deflecting the solar’s UV rays to assist forestall sunburn and pores and skin most cancers—chemical SPFs (which regularly include energetic substances like avobenzone, homosalate, and octisalate) soak up the rays, whereas mineral SPFs (zinc oxide or titanium dioxide) mirror the rays. While they assist forestall tanning and sunburn, it isn’t assured full safety (all of us have seemingly figured this out by getting burnt one time too many). So why does a tan nonetheless occur even after we’re meticulously making use of and reapplying SPF? Ahead, we break all of it down, plus tips on how to really forestall a tan and a few of our favourite sunscreens to buy.

Can you continue to get tan whereas carrying sunscreen?

Yes, you possibly can nonetheless tan. “Think of sunscreen like a extremely good colander—it filters UV rays however doesn’t block them fully,” says Dr. Gohara. “Even high-SPF formulation permit a small proportion of ultraviolet mild to go by way of, which may stimulate melanin manufacturing and result in tanning over time.”

Also, keep in mind that there is a fairly excessive chance of consumer error. “You want to use a couple of shot glass (or golf ball–sized quantity) for the physique each two hours to get that full, labeled safety,” says Dr. Gohara, and let’s be sincere: That’s not often occurring. In these circumstances, “a tan just isn’t solely doable, it’s possible. Inconsistent utility, missed spots, or skipping reapplication cracks the door large open for UV publicity,” she warns.

If you’re keen on the bronzed look of a tan however need to shield your self from untimely growing old or elevated danger of pores and skin cancers like melanoma, there are nonetheless loads of nice methods to look sunkissed all yr lengthy with out exposing your self to the solar’s rays or tanning beds. Sunless choices like bronzing face drops, self-tanners, spray tans, and even face bronzer make-up offers you that glow safely and with none solar publicity.

Can sunscreen assist to scale back tanning?

Absolutely, however once more, do not anticipate your sunscreen to fully block tanning. “Sunscreen disrupts the tanning course of by blocking or absorbing UV rays, particularly UVA rays, that are primarily chargeable for tanning.” When your sunscreen is doing its job, it means much less UV is reaching your pores and skin, so there will probably be “much less stimulation of melanin, the pigment chargeable for that bronzed look,” she provides.





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